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SOTA Weight Loss Reviews

Rated 4.7 based on 142 Reviews

8611 Hillcrest Ave Suite 175, Dallas, TX 75225, United States

Weight Loss Centres Dallas

Published on
March 14, 2024
Last updated
June 15, 2025

Reviews Summary

The overall sentiment from customers regarding SOTA Weight Loss is highly positive, with reviewers consistently referencing the program’s tangible results and supportive staff. Observed behaviors include encouragement from coaches, personal progress shared week by week, and positive changes in health and energy. Customers do note occasional struggles, such as minor setbacks or difficult adjustment periods, but highlight the staff’s encouragement as a key motivator.

Frequent themes include the effectiveness of the weight loss plan, individualized nutrition coaching, and sustained weight management through maintenance programs. Communication, motivation from staff, and ease of following the plan are mentioned repeatedly. Products are described as tasty, and structured plans accommodate special needs such as nursing. Location-specific appreciation appears, notably praise for the Plano staff.

Overall, SOTA Weight Loss is regarded as a reputable provider for individualized and sustainable weight management in the region. Reviewers value the ongoing support and practical tools offered by staff, with multiple customers expressing long-term lifestyle changes and successful maintenance outcomes.
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What Customers Are Saying About SOTA Weight Loss?

the ladies are very encouraging

the coaches were so helpful

Lost 9.8 lbs by following the plan

SOTA has changed my life

I love the positive vibe

Amanda is phenomenal

the Plano staff if always helpful

life changing for me

Such a wonderful group of coaches

LOVE my SOTA coaches

Trustguide extracts key phrases from reviews about SOTA Weight Loss and sort them by sentiment. This gives you a quick view of what customers consistently praise or raise concerns about—without needing to read every review.

Satisfaction Score

Based on the set of reviews used to generate this report, it appears that 100% of SOTA Weight Loss's customers had a positive experience.

Positive
100%
Neutral
0%
Negative
0%

SOTA Weight Loss Ratings

5

As of Based on 142 revies as of Mar 14, 2024

SOTA Weight Loss Score

100%

As of Based on 142 revies as of Mar 14, 2024

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Customer Reviews

As of Jun 15, 2025, 142 customers have reviewed this business and rated it 4.7 Star out of 5. Trustguide conducted an in-depth analysis of SOTA Weight Loss's publicly available reviews View source

Timothy Gordon rated SOTA Weight Loss 5 stars
a year ago
I've been successful so far. I feel better already and I don't feel hungry. I tend to be hard on myself when I feel I've failed in the amount of weight loss. However, the ladies are very encouraging of me succeeding week to week and that keeps me going. The products are great and tasty. You don't reach your goal overnight (obviously) but if I follow the plan, I'll get there. Thanks for believing in me and convincing me to believe in myself.
Greg Filkin rated SOTA Weight Loss 5 stars
2 years ago
Over the last few years I put on 30+ pounds and could not lose weight when I tried. I wanted to get back to riding my bike long distances and signed up for a 85 mile ride. I figured that would motivate me. 2 months out from the date I still had not lost weight. I signed up for SOTA and with their help I went from 228 to 198 and on the ride I actually did a total of 103 miles. The coaches were so helpful during my training with what to eat and when, adjusting my intake based on how many miles I was riding. I still have some lbs to lose to get to my ultimate goal and SOTA will be there to help Greg
Deborah Draughon rated SOTA Weight Loss 5 stars
2 years ago
My first week was amazing! Lost 9.8 lbs by following the plan, drinking water, and getting a little walking in. And, the really good news...I already have more energy, feel better, and have no hunger cravings! Second week into the program and I'm down 14.5 lbs! Unbelievable!!! I'm not hungry, I have no cravings, I'm feeling so much better, and it's so darn easy! Third week and I've lost 18 lbs! Can't believe how much better I feel, how much more energy I have, and how easy the plan is to follow. So glad I made the decision to go with SOTA!!! Fourth week up 4 oz. Stayed on program; however, seems as though butter needs to be cut from my diet completely. Not worried. I know I was completely on track and the loss will show up next week. Fifth week down a total of 21 lbs!!! This program is so easy and painless. For those that are struggling (like I was) and just can't get motivated, this IS the right program. You see quick results...and constant results! This week down 4.8 lbs!

Frequently Asked Questions About SOTA Weight Loss

What kind of support can I expect from SOTA Weight Loss staff?

Customers frequently mention ongoing encouragement and personalized coaching from SOTA staff, including tailored nutrition advice, regular check-ins, and support in overcoming obstacles or special circumstances, such as athletic training or nursing.

Is the SOTA Weight Loss program difficult to follow?

Most reviewers describe the program as straightforward and easy to follow, especially after the initial adjustment period. The structured meal plans and regular staff support help participants maintain motivation and see consistent progress.

Does SOTA offer a maintenance program after weight loss?

Yes, SOTA provides a maintenance program for individuals who have completed their weight loss phase. Reviewers note that this program includes ongoing support and helps clients sustain their target weight long-term.

About SOTA Weight Loss

Weight Loss Centres
SOTA Weight Loss provides structured weight loss programs, personalized nutrition coaching, and ongoing maintenance support for individuals seeking to lose weight and improve their overall health. The company operates within the health and wellness sector, offering in-person consultations as well as program guidance supported by regular coaching sessions.

The company’s operational model centers on individualized plans tailored to clients’ needs, involving education on nutrition and lifestyle choices. SOTA combines weekly progress tracking, direct staff support, and adjustments to suit specific circumstances, such as athletic training or special dietary requirements. Maintenance programs are available to help clients sustain results after reaching target goals.
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How is this report generated

Trustguide generates concise, neutral summaries of business reviews. By analyzing publicly available feedback from reputable platforms, it highlights common experiences, praises, and concerns. This allows users to quickly understand a business’s reputation without reading every individual review.4o
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Mike, Adam and another 21,516 have joined the waitlist.