
SOTA Weight Loss Reviews
Rated 4.7 based on 142 Reviews
Weight Loss Centres in Dallas
8611 Hillcrest Ave Suite 175, Dallas, TX 75225, United States
Published on
March 14, 2024
Last updated
June 15, 2025
the ladies are very encouraging
the coaches were so helpful
Lost 9.8 lbs by following the plan
SOTA has changed my life
I love the positive vibe
Amanda is phenomenal
the Plano staff if always helpful
life changing for me
Such a wonderful group of coaches
LOVE my SOTA coaches
Customers frequently mention ongoing encouragement and personalized coaching from SOTA staff, including tailored nutrition advice, regular check-ins, and support in overcoming obstacles or special circumstances, such as athletic training or nursing.
Most reviewers describe the program as straightforward and easy to follow, especially after the initial adjustment period. The structured meal plans and regular staff support help participants maintain motivation and see consistent progress.
Yes, SOTA provides a maintenance program for individuals who have completed their weight loss phase. Reviewers note that this program includes ongoing support and helps clients sustain their target weight long-term.