Hot Yoga Philadelphia specializes in Bikram yoga, which consists of a series of 26 postures and 2 breathing exercises. They offer a traditional 90-minute session but may have variations in class length and repetition of flows.
Absolutely! The studio is open to practitioners of all levels, including beginners. Instructors are ready to help modify positions as needed and encourage newcomers to help them acclimate to the practice.
Yes, Hot Yoga Philadelphia provides various amenities including mat and towel rental, locker room facilities, showers, and a water bottle filling station. They also feature partnerships with local entrepreneurs, offering unique health and wellness products in their lobby.